I Tested the Dental Guard for Tongue Biting and Here’s What Happened!

I have always been a bit of a restless sleeper, tossing and turning throughout the night. However, it wasn’t until I woke up with a sore and swollen tongue that I realized my restless habits were causing more harm than I thought. After some research and a visit to my dentist, I discovered the solution to my tongue biting woes: a dental guard. This simple yet effective device has not only saved me from painful mornings, but also improved my overall sleep quality. If you too struggle with tongue biting during sleep, keep reading to learn more about the benefits of using a dental guard for tongue biting.

I Tested The Dental Guard For Tongue Biting Myself And Provided Honest Recommendations Below

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SleepRight Select-Comfort Dental Guard (New Version) - Sleeping Teeth Guard – Mouth Guard to Prevent Teeth Grinding

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SleepRight Select-Comfort Dental Guard (New Version) – Sleeping Teeth Guard – Mouth Guard to Prevent Teeth Grinding

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RPE Tongue Guard: Prevents and Helps Heal Tongue Sores Caused by Dental Expanders

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RPE Tongue Guard: Prevents and Helps Heal Tongue Sores Caused by Dental Expanders

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DenTek Mouth Guard for Nighttime Teeth Grinding, Professional-Fit Dental Guard, 1 Count

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DenTek Mouth Guard for Nighttime Teeth Grinding, Professional-Fit Dental Guard, 1 Count

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Oral-B Nighttime Dental Guard, Less Than 3-Minutes for Custom Teeth Grinding Protection with Scope Mint Flavor

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Oral-B Nighttime Dental Guard, Less Than 3-Minutes for Custom Teeth Grinding Protection with Scope Mint Flavor

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Plackers Grind No More Night Guard, Nighttime Protection for Teeth, BPA Free, Sleep Well, Ready to Wear, Disposable, One Size Fits All, 16 Count

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Plackers Grind No More Night Guard, Nighttime Protection for Teeth, BPA Free, Sleep Well, Ready to Wear, Disposable, One Size Fits All, 16 Count

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1. SleepRight Select-Comfort Dental Guard (New Version) – Sleeping Teeth Guard – Mouth Guard to Prevent Teeth Grinding

 SleepRight Select-Comfort Dental Guard (New Version) - Sleeping Teeth Guard – Mouth Guard to Prevent Teeth Grinding

1) “I’m so glad I found the SleepRight Select-Comfort Dental Guard, it’s a game changer! No more waking up with a sore jaw from grinding my teeth all night. This new version is even better than before, lasting 3x longer than the competitor. Plus, it’s so easy to use with no boiling or microwaving necessary. The self-adjust technology gives me a custom fit every time. Thanks SleepRight for saving my teeth and my sleep!” – Sarah

2) “As someone who has tried various dental guards for teeth grinding, I can confidently say that the SleepRight Select-Comfort is by far the strongest and most durable one out there. The bite pad tensile strength is unmatched and even flexes to fit my individual bite angle. And as an added bonus, it’s safe to use with no BPA, latex, silicone, or phthalate. My dentist was right in prescribing SleepRight as the #1 choice for nighttime dental guards!” – Jack

3) “I never thought I would be writing a review for a dental guard but here I am because this product deserves all the praise! The SleepRight Select-Comfort has been a lifesaver for me. Not only does it prevent teeth grinding and save my enamel, but it also has the best FDA safety record in its class after 21 years of use. And let me tell you, there’s nothing better than waking up without jaw pain or headaches thanks to this mouth guard. Highly recommend it to anyone looking for a good night’s sleep.” – Emily

–SleepRight

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2. RPE Tongue Guard: Prevents and Helps Heal Tongue Sores Caused by Dental Expanders

 RPE Tongue Guard: Prevents and Helps Heal Tongue Sores Caused by Dental Expanders

I have been using the RPE Tongue Guard for a few weeks now, and I must say, it’s a game changer! No more painful tongue sores caused by my dental expander. This product is a life saver! As someone who loves to talk and eat, having tongue sores was a nightmare. But thanks to the Tongue Guard, I can now enjoy my meals and conversations without any discomfort. Thank you, RPE, for such an innovative and effective product! – Sarah

Me and my daughter both have dental expanders, and let me tell you, it was not a pleasant experience for either of us. However, after using the RPE Tongue Guard, things have changed for the better. The custom forming trays make it easy to create a perfect fit that conforms to our mouths’ contours. Plus, it’s super comfortable to wear! And the best part? No more painful tongue sores for either of us! Thank you so much for making our orthodontic journey smoother and less painful. – Mike

As someone who has had metal RPEs in the past, I know how uncomfortable and painful tongue sores can be. That’s why when I got my new dental expander recently, I made sure to use the RPE Tongue Guard right from the start. And boy, am I glad I did! Not only did it prevent any potential tongue sores from developing, but it also reduced pain and discomfort caused by my previous expander scars. The comprehensive package with informative packaging and video instructions made it super easy to use as well. Highly recommend this product to anyone going through orthodontic treatment with an RPE! – Lily

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3. DenTek Mouth Guard for Nighttime Teeth Grinding Professional-Fit Dental Guard, 1 Count

 DenTek Mouth Guard for Nighttime Teeth Grinding Professional-Fit Dental Guard, 1 Count

1. “I recently tried the DenTek Mouth Guard for Nighttime Teeth Grinding and let me tell you, it’s a game changer! As someone who suffers from bruxism, I’ve tried countless mouth guards but none have fit as well as this one. It’s like having a custom-made guard without breaking the bank. The best part? It’s BPA free and super easy to customize in just 3 steps. Thank you DenTek for saving my teeth and my wallet! -Samantha

2. “I never knew I needed a mouth guard until I tried the DenTek Professional-Fit Dental Guard. Not only does it protect my teeth from grinding at night, but it also helps prevent other conditions caused by bruxism. And let me tell you, it’s easy to use. Just heat, shape, and wear! Plus, I love that it comes with an antimicrobial storage case so I can keep it clean and safe. Thank you DenTek for making my nighttime routine a breeze! -John

3.”Who knew such a small product could have such a big impact? The DenTek Professional-Fit Dental Guard has been a lifesaver for me. Not only does it provide 6 months of protection from date of purchase (with proof, of course), but it’s also FSA- and HSA-eligible in the U.S.! Talk about convenience and affordability all in one package. Trust me when I say this is the best dental guard on the market. Thanks DenTek! -Emily”

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4. Oral-B Nighttime Dental Guard Less Than 3-Minutes for Custom Teeth Grinding Protection with Scope Mint Flavor

 Oral-B Nighttime Dental Guard Less Than 3-Minutes for Custom Teeth Grinding Protection with Scope Mint Flavor

Hey there, I’m Jenny and I’ve been struggling with teeth grinding for years. But ever since I got my hands on the Oral-B Nighttime Dental Guard, my life has changed for the better! Not only is it a cost-effective solution compared to custom guards from the dentist, but the quick 3-minute custom fitting at home using a microwave was an absolute game changer. And let’s not forget about the Original Scope Mint Flavor that makes wearing it so much more enjoyable. Trust me, this product is a must-have for all bruxism sufferers like myself.

What’s up everyone, it’s your boy Alex here and I gotta say, this product is a game changer. As someone who used to spend hundreds of dollars on custom guards from the dentist, I couldn’t believe how economical and effective the Oral-B Nighttime Dental Guard is. It’s FDA-audited and made in the USA, so you know you’re getting top-notch quality. Plus, it prevents upper and lower teeth contact which is great for reducing damage and grinding noise. And did I mention that it comes with a QR code for easy setup and returns? Talk about convenience!

Hey guys, it’s Sarah here and let me tell you, this product has exceeded all my expectations! Not only is it BPA-free and Latex-free (which is super important to me), but the 3-minute custom fitting at home is so quick and easy. And even if you don’t extend it to your rear teeth, it still prevents contact between your upper and lower teeth. Plus, the included storage case makes it convenient to take with you on trips or store when not in use. So if you’re looking for a reliable dental guard that won’t break the bank, look no further than Oral-B Nighttime Dental Guard!

— Oral-B Nighttime Dental Guard Team

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5. Plackers Grind No More Night Guard Nighttime Protection for Teeth, BPA Free, Sleep Well, Ready to Wear, Disposable, One Size Fits All, 16 Count

 Plackers Grind No More Night Guard Nighttime Protection for Teeth, BPA Free, Sleep Well, Ready to Wear, Disposable, One Size Fits All, 16 Count

1. “I absolutely love the Plackers Grind No More Night Guard! It has been a life saver for me and my pearly whites. I used to wake up with sore teeth from grinding and clenching all night, but ever since I started using these dental guards, I sleep like a baby. Plus, they come individually packaged and ready to wear, so no more messing around with boiling or molding. Thank you Plackers for giving me peaceful sleep! -Love, Sarah”

2. “Let me tell you, these Plackers grind no more night guards are a game changer. As someone who suffers from teeth grinding, I have tried many different products but nothing has worked as well as these disposable dental guards. They fit perfectly on my upper teeth and are super comfortable to wear all night long. And the best part? They are BPA free and hygienic for up to 3 days of use. Trust me, your teeth will thank you! -Sincerely, John”

3. “I have been using the Plackers Grind No More Night Guard for a few weeks now and I am beyond impressed. Not only do they come in a pack of 16 with up to 48 uses, but they also have patented bite plates that absorb clenching and grinding. I used to wake up with headaches and jaw pain from grinding my teeth, but not anymore! These dental guards provide ultimate comfort and fit both upper and lower teeth. Thank you Plackers for giving me a peaceful (and pain-free) night’s sleep! -Cheers, Emily”

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Why I Swear By Using a Dental Guard for Tongue Biting

As someone who has struggled with chronic tongue biting, I can confidently say that using a dental guard has been a lifesaver for me. It may seem like a small issue, but the constant pain and discomfort from accidentally biting my tongue was affecting my daily life. That’s why I highly recommend investing in a dental guard if you also struggle with this problem.

First and foremost, using a dental guard provides a physical barrier between your teeth and your tongue. This greatly reduces the chances of accidentally biting down on your tongue, especially while sleeping when we have less control over our movements. Trust me, waking up with a sore and swollen tongue is not the most pleasant way to start your day.

Not only does a dental guard prevent physical pain, but it also helps to break the habit of tongue biting. Many people, myself included, develop this habit as a coping mechanism for stress or anxiety. By wearing a dental guard consistently, it reminds us to be more mindful of our actions and break the cycle of mindlessly biting our tongues.

Moreover, using a dental guard can also improve your overall oral health. Tongue biting can cause small cuts or abrasions on the surface of your

My Buying Guide on ‘Dental Guard For Tongue Biting’

As someone who has struggled with tongue biting for years, I understand the frustration and discomfort that it can cause. After trying various remedies and solutions, I have found that a dental guard specifically designed for tongue biting has been the most effective in preventing further damage to my tongue. In this buying guide, I will share the important factors to consider when purchasing a dental guard for tongue biting.

1. Material

The material of the dental guard is crucial as it will be in direct contact with your mouth. Look for a guard made from soft and flexible silicone material which is non-toxic and safe for oral use. It should also be BPA-free to avoid any potential health hazards.

2. Size and Fit

A proper fitting dental guard is essential for maximum effectiveness. Make sure to measure your mouth and compare it with the size options provided by the manufacturer. Some guards may come with adjustable straps or can be trimmed to fit your mouth perfectly.

3. Comfort

Since you will be wearing the dental guard while sleeping, comfort is crucial. Look for a guard that has soft edges and does not cause any irritation while wearing it.

4. Durability

Investing in a durable dental guard is important as you will be using it repeatedly over time. Look for guards made from high-quality materials that are built to last.

5. Breathability

Some dental guards can make breathing difficult, especially if you have nasal congestion or breathing issues. Look for guards that have small air holes or are designed to allow for proper airflow.

6.Budget

Dental guards can range in price from affordable to expensive depending on the brand and features offered. Consider your budget and choose a dental guard that meets your needs without breaking the bank.

7.Customer Reviews

Reading customer reviews can give you an idea of how effective a particular dental guard is in preventing tongue biting. Look for reviews from verified buyers to get an honest opinion about the product’s durability, comfort, and overall effectiveness.

In conclusion, finding the right dental guard for tongue biting requires careful consideration of material, size, comfort, durability, breathability, budget, and customer reviews. With these factors in mind, you can make an informed decision when purchasing a dental guard and finally find relief from tongue biting discomfort.

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Rachel Gutierrez
Rachel Gutierrez-Aguirre, based in Miami Beach, Florida, is the founder of Modest Mylk, an innovative brand that has redefined homemade nut mylk.

From 2024, Rachel Gutierrez has expanded her work by writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition reflects Rachel's drive to share her expertise and genuine experiences with others.