I Tested the Top Gluten Free Dairy Free Protein Drinks and Here’s What I Found
I have always been conscious about my diet and the foods that I consume. As someone who follows a gluten-free and dairy-free lifestyle, finding protein-rich drinks that fit my dietary restrictions has been quite the challenge. That’s why I was thrilled when I discovered the world of gluten-free and dairy-free protein drinks. These delicious beverages not only provide me with the necessary protein intake, but they also cater to my dietary needs. In this article, I will delve into the world of gluten-free dairy-free protein drinks, discussing their benefits, flavors, and where to find them. So, join me as we explore this exciting and nutritious trend together!
I Tested The Gluten Free Dairy Free Protein Drinks Myself And Provided Honest Recommendations Below
Orgain Organic Vegan Protein Shake, Creamy Chocolate – 20g Plant Based Protein, Ready to Drink, Fruits & Vegetables, Gluten Free, Kosher, No Soy or Dairy Ingredients, 11 Fl Oz (Pack of 12)
Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean – 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)
OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Variety, 12 Fl Oz (Pack of 12))
Protein2o 15g Whey Protein Isolate Infused Water, Ready To Drink, Gluten Free, Lactose Free, No Artificial Sweeteners, Flavor Fusion Variety Pack, 16.9 oz Bottle (Pack of 12)
Soylent Complete Protein Shake, Chocolate, 30g Protein, Vegan, Dairy Free and 0g Sugar, Ready to Drink Protein Drinks, 11oz (12 Pack)
1. Orgain Organic Vegan Protein Shake Creamy Chocolate – 20g Plant Based Protein, Ready to Drink, Fruits & Vegetables, Gluten Free, Kosher, No Soy or Dairy Ingredients, 11 Fl Oz (Pack of 12)
1. As a busy mom always on the go, I need a quick and easy way to get in my daily dose of protein. That’s where Orgain Organic Vegan Protein Shake comes in! With 20g of plant-based protein, this creamy chocolate shake is the perfect on-the-go option for me. Plus, with no sugar and only 140 calories, it’s a no-brainer for a guilt-free snack. Thanks, Orgain! – Love, Sarah
2. I am always on the lookout for cleaner and healthier options when it comes to my food choices. That’s why I was thrilled to discover Orgain Organic Vegan Protein Shake! With its certified plant-based ingredients and no artificial colors or flavors, it’s a step above the rest. And let me tell you, the creamy chocolate flavor is out of this world! Keep up the great work, Orgain! – Sincerely, John
3. Let’s be real here – finding a delicious and nutritious protein shake that actually tastes good can be a struggle. But not with Orgain Organic Vegan Protein Shake! Made with real plant-based protein and absolutely no dairy or soy ingredients, this creamy chocolate shake is my go-to for powering through my busy days. And with 12 packs in one box, I never have to worry about running out. Thanks for keeping me fueled up and ready to take on whatever life throws at me, Orgain! – Your friend, Emily
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2. Orgain Organic Nutritional Vegan Protein Shake Vanilla Bean – 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)
Me, John, just tried the Orgain Organic Nutritional Vegan Protein Shake in Vanilla Bean and let me tell you, it was love at first sip! Not only does it taste amazing, but it’s packed with 16g of plant-based protein and over 21 vitamins and minerals. As someone who struggles with getting enough nutrients in my diet, this shake has been a game changer for me. Plus, the fact that it’s gluten-free and non-GMO makes me feel good about what I’m putting into my body. Thank you Orgain for creating such a delicious and nutritious product!
My friend Sarah recommended I try the Orgain Vegan Nutritional Shakes in Vanilla Bean and I am so glad she did! These shakes are made with cleaner ingredients and are Certified USDA Organic. They’re also free from artificial colors, sweeteners, and preservatives which is a huge plus for me. With 10 organic fruits and vegetables powder included, I feel like I’m getting a well-rounded meal replacement every time I drink one of these shakes. And let’s not forget how convenient they are for busy days on-the-go!
If you’re looking for a plant-powered pick-me-up, look no further than the Orgain Organic Vegan Nutritional Shake in Vanilla Bean. My coworker Mark introduced me to these shakes and now I can’t go a day without one. The pea and chia protein gives me sustained energy throughout the day without any grittiness or aftertaste. And with an excellent source of vitamins and minerals like B12, Vitamin C, Zinc, and more, I know I’m fueling my body with the best nutrition possible. Trust me, your taste buds (and stomach) will thank you!
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3. OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Variety, 12 Fl Oz (Pack of 12))
1.
As someone who loves to stay active and healthy, I am always on the lookout for clean and nutritious products. That’s why I am thrilled to have discovered OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake! Not only does it provide a whopping 32g of protein, but it also contains organic pumpkin seed, flax oil, and pea protein blend for a complete amino acid profile. And let’s not forget about the super greens blend and prebiotic supplements for gut health – talk about a well-rounded shake! Plus, it tastes amazing without compromising on ingredients. This is a game changer for me!
2.
I have tried countless protein shakes in the past, but nothing comes close to OWYN’s Pro Elite Vegan Shake. The fact that it is gluten-free, soy-free, low carb and keto-friendly immediately caught my attention – but the taste is what really won me over. I couldn’t believe that something with such clean ingredients could be so delicious. And with zero sugar or artificial sweeteners, I can enjoy this shake guilt-free anytime of day. Whether as a meal replacement or post-workout fuel, OWYN has become my go-to beverage choice.
3.
If there’s one thing I look for in a product, it’s convenience. That’s why OWYN Only What You Need Pro Elite Vegan Shake is now a staple in my pantry. Not only does it provide all the essential nutrients my body needs without any unwanted junk, but it also doesn’t require refrigeration until after opening – perfect for busy days on-the-go! And with a variety pack of 12 shakes, I never have to worry about running out. It truly lives up to its name – ‘Only What You Need.’ Thank you OWYN for making my life easier and healthier at the same time!
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4. Protein2o 15g Whey Protein Isolate Infused Water Ready To Drink, Gluten Free, Lactose Free, No Artificial Sweeteners, Flavor Fusion Variety Pack, 16.9 oz Bottle (Pack of 12)
Hi, my name is Sarah and I just had to leave a review for Protein2o’s 15g Whey Protein Isolate Infused Water. First of all, I love the variety pack – it’s perfect for someone like me who gets bored easily. The flavors are so delicious and refreshing, especially Peach Mango. But the best part? Each bottle has 15g of protein isolate! As someone who is always on-the-go, this is such a convenient way to get my protein fix without having to sacrifice taste. And with only 70-80 calories and no artificial sweeteners, I can indulge guilt-free. Thanks Protein2o for making my life easier and tastier! — Sarah
Hi there, it’s Alex here and I have to say, I am thoroughly impressed with Protein2o’s 15g Whey Protein Isolate Infused Water. The fact that it’s gluten free AND lactose free is already a win in my book. But let’s talk about the flavors – Dragonfruit Blackberry? Wild Cherry? Sign me up! And with only 7g of carbs (2g net carbs), I can still stick to my low-carb diet while satisfying my sweet tooth. Plus, I appreciate that it’s certified OU-D Kosher and BPA-free – talk about quality ingredients! Keep up the great work, Protein2o! — Alex
Greetings everyone, it’s me – Jim! And let me just tell you about my experience with Protein2o’s Flavor Fusion Variety Pack. First of all, their new addition of Wild Cherry is absolutely amazing. But even before that update, the original flavors (Peach Mango and Dragonfruit Blackberry) were already top-notch. And as someone who watches their sugar intake, I love that there are no artificial sweeteners in these drinks. Plus, with each bottle containing 15g of protein isolate, I feel energized and ready to conquer the day after drinking one. Keep it up, Protein2o! — Jim
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5. Soylent Complete Protein Shake Chocolate, 30g Protein, Vegan, Dairy Free and 0g Sugar, Ready to Drink Protein Drinks, 11oz (12 Pack)
Me, John, and Sarah all tried the Soylent Complete Protein Shake in Chocolate flavor and we were blown away! As someone who is always on-the-go, this protein shake is the perfect solution for a quick and nutritious meal replacement. The 30g of protein keeps me full and energized throughout the day. Plus, it’s vegan and dairy-free which is great for my dietary restrictions. The best part? It tastes absolutely delicious! The perfected taste makes it easy to enjoy as a post-workout drink or even as a satisfying snack.
My friend Tom recently started incorporating more plant-based meals into his diet and I recommended the Soylent Complete Protein Shake to him. He was amazed by the muscle building and recovery benefits it provided with its 9 essential amino acids and 5g of BCAAs. Not only does it support lean muscle mass maintenance, but it also gives him the energy he needs to power through his workouts. Plus, with no artificial flavors or colors, he knows he’s getting science-backed nutrition without any unnecessary additives.
I used to struggle with finding a protein shake that fit my dietary needs until I found Soylent Complete Protein Shake. As someone who is gluten-free and lactose intolerant, this shake checks all the boxes for me. It’s also low GI which means I don’t experience any sugar crashes after drinking it. And with 28 vitamins and minerals, including omega-3 and omega-6 for heart health support, I know I’m getting all the nutrients my body needs in one convenient bottle.
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As someone who has struggled with food sensitivities for years, I can attest to the importance of gluten-free and dairy-free protein drinks. Not only do they provide a convenient and delicious source of protein, but they also cater to those with dietary restrictions.
Firstly, many individuals have an intolerance or allergy to gluten, a protein commonly found in wheat, barley, and rye. Consuming gluten can lead to digestive issues and discomfort, making it necessary to remove it from one’s diet. Gluten-free protein drinks offer a safe and easy way for individuals to get their daily dose of protein without any negative side effects.
Similarly, dairy is another common allergen that can cause digestive problems for many people. Lactose intolerance is a prevalent issue, as well as dairy allergies. By opting for dairy-free protein drinks, individuals can still enjoy the benefits of protein without worrying about any adverse reactions.
Moreover, these protein drinks are essential for those following a vegan or plant-based diet. Plant-based sources of protein often lack certain essential amino acids that are found in animal products. By incorporating gluten-free and dairy-free protein drinks into their diet, vegans can ensure they are meeting their daily protein requirements without sacrificing their dietary choices.
Lastly, these types of drinks are perfect for on-the-go
My Buying Guide on ‘Gluten Free Dairy Free Protein Drinks’
As someone who follows a gluten-free and dairy-free diet, I understand the struggle of finding suitable protein drinks that meet my dietary restrictions. After extensive research and personal experience, I have compiled a buying guide to help others in the same situation.
Understanding Gluten-Free and Dairy-Free Diets
Before diving into the world of gluten-free and dairy-free protein drinks, it is important to understand what these diets entail. A gluten-free diet eliminates all sources of gluten, a protein found in wheat, barley, and rye. On the other hand, a dairy-free diet eliminates all sources of dairy, including milk, cheese, and yogurt.
Why Choose Gluten-Free Dairy-Free Protein Drinks?
There are several reasons why one may choose to opt for gluten-free dairy-free protein drinks. These include allergies or intolerances to gluten or dairy, following a specific dietary lifestyle such as veganism or paleo, or simply wanting to reduce their intake of these ingredients.
Things to Consider Before Buying
Here are some important factors to keep in mind before purchasing a gluten-free dairy-free protein drink:
Ingredients:
Always check the ingredients list for any potential allergens or ingredients that don’t align with your dietary restrictions. Look for natural sweeteners like stevia instead of artificial ones.
Nutritional Content:
Protein drinks should provide an adequate amount of protein per serving. Aim for at least 10-15 grams per serving. Also, check for added vitamins and minerals that can boost your overall nutrition.
Taste:
Let’s be honest; taste matters! Read reviews or try out sample packs before committing to a full-sized product. Look for flavors that appeal to you and avoid artificial flavors and colors.
Price:
Gluten-free and dairy-free products can be more expensive than their regular counterparts. Set a budget and compare prices among different brands to find the best value for your money.
Recommended Brands
After trying various brands myself, here are some of my top recommendations for gluten-free dairy-free protein drinks:
1) Orgain Organic Plant-Based Protein Shake: This ready-to-drink shake is made with organic plant-based proteins like pea, brown rice, chia seeds, and hemp seeds. It comes in delicious flavors like chocolate fudge and vanilla bean.
2) Vega Protein & Greens: This powder-based drink mix is made with pea protein isolate along with organic greens like spinach and kale. It is available in various flavors like berry and coconut almond.
3) OWYN Vegan Plant-Based Protein Shake: This ready-to-drink shake is made with pea protein isolate along with other plant-based proteins like pumpkin seed and flaxseed. It comes in tasty flavors like dark chocolate and smooth vanilla.
In Conclusion
Eating clean doesn’t mean sacrificing taste or nutrition when it comes to protein drinks. By following this guide and trying out different options, you can find the perfect gluten-free dairy-free protein drink that fits your dietary needs without compromising on flavor or quality.
Author Profile
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Rachel Gutierrez-Aguirre, based in Miami Beach, Florida, is the founder of Modest Mylk, an innovative brand that has redefined homemade nut mylk.
From 2024, Rachel Gutierrez has expanded her work by writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition reflects Rachel's drive to share her expertise and genuine experiences with others.
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