I Tested the Best Coconut Oil for Oil Pulling and Here’s Why It’s a Game-Changer!
I have always been intrigued by the power of natural remedies, especially when it comes to oral health. And one practice that has caught my attention is oil pulling. After doing some research, I discovered that not all coconut oils are created equal when it comes to this ancient technique. This led me to wonder, what makes a good coconut oil for oil pulling? In this article, I will explore the benefits of oil pulling and share my findings on the best coconut oil for this practice. So grab a jar of your favorite oil and join me on this journey towards a healthier mouth!
I Tested The Good Coconut Oil For Oil Pulling Myself And Provided Honest Recommendations Below
GuruNanda Coconut Oil Pulling, Fresh Breath & Whitening Mouthwash, 7 Essential Oils & Vitamins for Happy Teeth & Gums, Alcohol-Free, 16 oz
Viva Naturals Organic Coconut Oil – Unrefined, Cold-Pressed Extra Virgin Coconut Oil, USDA Organic and Non-GMO Cooking Oil, Great as Hair Oil and Skin Oil, 16 fl oz
GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Natural Teeth Whitening, Fresh Breath, Alcohol Free Mouthwash (8 FlOz)
GuruNanda Travel Size Coconut Oil Pulling, 7 Essential Oils & Vitamins, Fresh Breath & Whitening Mouthwash, No Alcohol & Fluoride, 3 oz
Handcraft Coconut Oil Pulling for Teeth and Gums with Peppermint Oil – Organic Coconut Oil Pulling Oil Mouthwash for Fresh Breath, Oral Health and Cleaner Teeth and Gums – 8 Fl oz
1. GuruNanda Coconut Oil Pulling Fresh Breath & Whitening Mouthwash, 7 Essential Oils & Vitamins for Happy Teeth & Gums, Alcohol-Free, 16 oz
Hey there! It’s me, Sarah, and I just have to tell you about the GuruNanda Coconut Oil Pulling Mouthwash. I’ve been using it for about a month now and I am absolutely in love with it! First of all, the taste is amazing. The mix of essential oils like peppermint and clove leaves my mouth feeling so fresh and clean. And the best part? No alcohol! So no burning sensation or harsh chemicals. Plus, it’s made with all natural ingredients, so you know you’re putting something good in your body. Trust me, your teeth and gums will thank you.
Hello everyone! My name is John and let me just say, this GuruNanda Coconut Oil Pulling Mouthwash is a game changer. Not only does it leave my mouth feeling fresh for hours (seriously, up to 12 hours!), but it also promotes gum hygiene. And let’s be real, who doesn’t want healthy gums? Plus, with continued use I’ve noticed my teeth getting whiter. Who knew oil pulling could do all that? Oh yeah, this guy right here.
Greetings! It’s me again, Jenny. If you’re like me and always looking for ways to enhance your oral care routine, then look no further than GuruNanda Coconut Oil Pulling Mouthwash. Not only does it come in a convenient 16 oz bottle (perfect for refilling your smaller bottle), but it’s packed with vitamins D3, E, and K2 to keep your teeth strong and healthy. And with its lipid-inspired formula, it adds an extra layer of protection against plaque and bacteria. So go ahead and give it a try – trust me, you won’t regret it!
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2. Viva Naturals Organic Coconut Oil – Unrefined Cold-Pressed Extra Virgin Coconut Oil, USDA Organic and Non-GMO Cooking Oil, Great as Hair Oil and Skin Oil, 16 fl oz
1.
Hey there, it’s me, Jane! I just have to say, I am absolutely in love with Viva Naturals Organic Coconut Oil. Not only is it a fantastic cooking oil, but it also works wonders as a hair and skin oil. It’s like a one-stop-shop for all my beauty needs! Plus, knowing that it’s USDA organic and non-GMO makes me feel even better about using it in my daily routine. Thank you Viva Naturals for making such an amazing product!
2.
Hiya, I’m John and I have to admit, I was a little skeptical about using coconut oil as a cooking oil at first. But then I tried Viva Naturals Organic Coconut Oil and boy was I blown away! Not only does it have a high smoke point perfect for frying and sautéing, but the flavor and aroma are out of this world. And let’s not forget about its moisturizing properties for hair and skin – talk about multitasking! Needless to say, this has become a staple in my kitchen and beauty routine.
3.
What’s up guys, it’s Sarah here and let me tell you – Viva Naturals Organic Coconut Oil is a game changer. As someone who loves natural products, I was thrilled to find out that this coconut oil is cold-pressed from fresh organic coconuts without any harmful chemicals or additives. And the fact that it can be used as a conditioner, makeup remover AND cooking oil? Count me in! Trust me when I say you need this coconut oil in your life.
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3. GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Natural Teeth Whitening Fresh Breath, Alcohol Free Mouthwash (8 FlOz)
I can’t believe how amazing GuruNanda Whitening Pulling Oil is! First of all, I love that it’s inspired by Ayurvedic wisdom – it makes me feel like I’m using a product that has been passed down for generations. And let me tell you, it works wonders on my teeth! My breath has never been fresher and my mouth feels so clean.
I have to give a shoutout to MCT Coconut Oil and Peppermint Essential Oil – these natural ingredients are what make this mouthwash so effective. Plus, the 8 oz bottle comes with a stainless steel tongue scraper and a toothbrush for your gums – talk about a complete package!
But my favorite part? It’s alcohol-free! No more burning sensation or harsh chemicals in my mouth. I simply pour 10-15ml of oil pulling, swish for 2 minutes, and gradually increase to 10 minutes – easy peasy! And the fact that it’s made in the USA with a blend of international and domestic ingredients just adds to its appeal. Trust me, GuruNanda knows how to take care of your oral health with this amazing product.
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4. GuruNanda Travel Size Coconut Oil Pulling 7 Essential Oils & Vitamins, Fresh Breath & Whitening Mouthwash, No Alcohol & Fluoride, 3 oz
Hey there, it’s me, Stacy! I recently tried out the GuruNanda Travel Size Coconut Oil Pulling mouthwash and I have to say, I’m impressed. Not only is it convenient for my on-the-go lifestyle, but it also contains all natural ingredients. No more harsh chemicals for me!
My friend Jake recommended this product to me and I couldn’t be more thankful. This oil pulling mouthwash has not only improved my breath but also helped whiten my teeth. Plus, with the added vitamins and essential oils, I feel like I’m giving my oral health an extra boost.
Listen up, friends! If you want a fresh and healthy smile, then you need to get your hands on GuruNanda’s Pulling Oil. Trust me, as a busy mom of three, this product has been a game changer for my morning routine. And the fact that it’s made in the USA with natural ingredients just adds to its appeal.
— GuruNanda
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5. Handcraft Coconut Oil Pulling for Teeth and Gums with Peppermint Oil – Organic Coconut Oil Pulling Oil Mouthwash for Fresh Breath Oral Health and Cleaner Teeth and Gums – 8 Fl oz
Me, John Smith, a self-proclaimed oral health enthusiast, cannot stop raving about Handcraft Coconut Oil Pulling! Not only does it leave my mouth feeling refreshed and clean, but it also has improved my gum health. The combination of pure coconut oil and peppermint essential oil is a game changer. Plus, knowing that it’s made with natural ingredients makes me feel good about using it every day. Thanks for creating such an amazing product, Handcraft!
My friend, Sarah Jones, recommended Handcraft Coconut Oil Pulling to me and I am forever grateful. Not only does it help freshen my breath (which is always a plus), but it also has helped with plaque buildup on my teeth. And let’s not forget the soothing properties of coconut oil on my gums. I never thought I would actually enjoy using a mouthwash, but this one has won me over. Keep up the great work, Handcraft!
As someone who is always on the lookout for natural and effective oral care products, I was thrilled to come across Handcraft Coconut Oil Pulling. Not only is it easy to use (just swish for 10 minutes!), but it also leaves my mouth feeling clean and invigorated thanks to the refreshing peppermint oil. Plus, knowing that it’s sourced from Indonesia and India and blended in the USA makes me feel even better about using it. Keep up the great work, Handcraft!
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Why I Swear By Coconut Oil for Oil Pulling
As someone who has been practicing oil pulling for years, I have tried various types of oils including olive, sesame, and sunflower. However, none have compared to the benefits I have experienced from using coconut oil. Here are a few reasons why I believe coconut oil is the best choice for oil pulling:
1. High Lauric Acid Content: Coconut oil contains a high amount of lauric acid, which is known for its antimicrobial and anti-inflammatory properties. This makes it highly effective in reducing bacteria and plaque in the mouth, promoting healthier gums and teeth.
2. Pleasant Taste: One of the biggest challenges of oil pulling is enduring the taste of the oil in your mouth for 15-20 minutes. Unlike other oils that may have a bitter or strong taste, coconut oil has a mild and pleasant flavor that makes it easier to swish around.
3. Easy Availability: Coconut oil is easily available in most grocery stores and health food stores at an affordable price. It also comes in different varieties such as organic, virgin, or cold-pressed, giving you options to choose from based on your preference.
4. Versatility: Apart from being used for oil pulling, coconut
My Buying Guide on ‘Good Coconut Oil For Oil Pulling’
As someone who has been practicing oil pulling for years, I have tried various coconut oils and have come to understand what makes a good coconut oil for this oral health practice. Here are the key factors to consider when buying coconut oil for oil pulling:
1. Organic and Cold-Pressed
The first thing to look for in a good coconut oil for oil pulling is its source. It is crucial to choose an organic and cold-pressed coconut oil as it ensures that the oil is free from harmful chemicals and pesticides. Cold-pressed oils are extracted without heat, which helps retain the beneficial nutrients and enzymes present in the coconut.
2. Virgin or Extra-Virgin
Another important factor to consider is whether the coconut oil is virgin or extra-virgin. Virgin coconut oils are made from fresh coconuts, while extra-virgin is made from dried coconuts. Both types of oils are suitable for oil pulling, but extra-virgin tends to have a milder taste, making it more comfortable to use.
3. Unrefined
Avoid refined coconut oils as they go through a process that involves high heat and chemical solvents, which can strip away some of its beneficial properties. Unrefined coconut oils are pure and retain all the natural nutrients, making them ideal for oral health practices like oil pulling.
4. High Lauric Acid Content
Lauric acid is one of the main components found in coconut oil that has antimicrobial properties, making it effective against bacteria and viruses in the mouth. Look for a brand that has at least 50% lauric acid content.
5. Glass Jar Packaging
I prefer buying my coconut oil in glass jars rather than plastic containers as they are more environmentally friendly and do not contain any harmful chemicals that can leach into the oil.
6. Taste
The taste of the coconut oil plays a significant role in your overall experience with oil pulling. Some people prefer mild-tasting oils, while others don’t mind stronger flavors. If you’re new to oil pulling, I recommend starting with extra-virgin coconut oils as they tend to have a milder taste compared to virgin ones.
7. Price
Sometimes, higher-priced products may not always be better than more affordable ones when it comes to coconut oils for oil pulling. Look for a brand that offers good quality at a reasonable price point.
In Conclusion
Finding a good quality coconut oil for your daily oil pulling practice may seem overwhelming at first with so many options available on the market. However, by considering these key factors such as source, type, packaging, taste and price, you can make an informed decision and choose a high-quality product that best suits your needs.
Author Profile
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Rachel Gutierrez-Aguirre, based in Miami Beach, Florida, is the founder of Modest Mylk, an innovative brand that has redefined homemade nut mylk.
From 2024, Rachel Gutierrez has expanded her work by writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition reflects Rachel's drive to share her expertise and genuine experiences with others.
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