Our Story
Modest Mylk was created out of a simple realization: most people consume dairy every day, yet few really understand it. Between confusing labels, ever-changing trends, and conflicting advice, finding clear, grounded information about milk and dairy products felt harder than it should be. That’s where this blog began.
In 2025, Mary Ford launched Modest Mylk as a calm, trustworthy space for anyone curious about what’s in their glass, their fridge, or their pet’s food bowl. Drawing from her background in nutritional science and years in the natural food industry, Mary brings a rare blend of expertise and approachability to topics that often feel too technical or too trendy elsewhere.
Our Approach
We believe that information should be useful, not overwhelming. Whether you’re comparing lactose-free options, looking up how long raw milk really lasts, or just wondering if your dog can lick that yogurt spoon, our goal is to give you clear answers without judgment.
Every article on Modest Mylk is written with care, backed by research, and shaped by real-world questions. No pressure, no preaching. Just steady guidance you can trust.
What You’ll Find Here
This site covers a wide range of dairy topics from traditional cheese and cultured products to modern plant-based alternatives. We dig into shelf life, safety, sourcing, and the surprising ways milk intersects with health, animals, and fitness.
Our readers include:
- Everyday consumers wanting to make better choices
- Home cooks exploring new ingredients
- Health-conscious individuals seeking clarity
- Pet owners asking if dairy is safe for their animals
- Fitness lovers decoding protein powders
Whatever brings you here, you’ll find content that respects your time, your curiosity, and your need for straightforward, practical information
About Mary Ford
Mary grew up in Vermont, where she developed an early interest in food systems and animal care. After earning a degree in nutritional science, she spent over a decade as a technical food writer for a major distributor of natural products.
Her work involved translating complex food data into usable guidance for customers, which became the foundation for her blogging approach.
Now living in upstate New York, Mary visits small creameries, chats with local farmers, and continues to research the evolving dairy industry.
She brings all of that lived insight to Modest Mylk, writing with a quiet passion for helping others make sense of what they consume.
Why the Name “Modest Mylk”?
Because we believe small knowledge can make a big difference.
“Modest” reflects our tone grounded, honest, and never flashy.
And “Mylk” nods to the evolving landscape of both dairy and non-dairy choices. Whether you drink cow’s milk or coconut milk, this blog is for you.