Is Chocolate Milk Keto-Friendly or Should It Be Avoided on a Keto Diet?
Chocolate milk is a beloved treat enjoyed by many for its rich, creamy texture and sweet, comforting flavor. But for those following a ketogenic lifestyle, where maintaining low carbohydrate intake is crucial, the question arises: is chocolate milk keto-friendly? This seemingly simple beverage can become a source of confusion, as its ingredients and nutritional profile…