How Many Calories Are in a Double Whopper with Cheese?

When it comes to satisfying a hearty appetite, few fast-food options rival the iconic Double Whopper with Cheese. Known for its generous layers of flame-grilled beef, melted cheese, fresh toppings, and signature sauces, this burger has become a go-to indulgence for many. But beyond its bold flavors and substantial size, a common question arises: just how many calories are packed into this popular menu item?

Understanding the calorie content of your favorite fast-food meals is essential for anyone mindful of their diet or simply curious about what they’re consuming. The Double Whopper with Cheese, with its combination of multiple beef patties and cheese slices, naturally contains a significant amount of energy. However, the exact calorie count can vary depending on preparation and additional ingredients, making it an intriguing topic for those tracking their nutritional intake.

In the sections that follow, we’ll explore the calorie breakdown of the Double Whopper with Cheese and discuss how it fits into various dietary goals. Whether you’re a devoted fan or just considering your next meal choice, gaining insight into the nutritional profile of this classic burger will help you make informed decisions without sacrificing enjoyment.

Caloric Breakdown of a Double Whopper With Cheese

The Double Whopper with Cheese is a substantial menu item known for its high caloric content, primarily due to its size and ingredients. This burger consists of two flame-grilled beef patties, processed cheese slices, mayonnaise, ketchup, lettuce, tomato, pickles, onions, and a sesame seed bun. Each component contributes to the total calorie count, and understanding these individual contributions can provide insight into the overall nutritional impact.

The two beef patties are the major source of protein and fat, contributing significantly to the calorie total. Cheese slices add saturated fat and additional calories, while the mayonnaise increases fat content due to its oil base. The bun adds carbohydrates and some fiber, and the vegetables contribute minimal calories but add vitamins and minerals.

Key factors affecting the calorie count:

  • Beef Patties: High in protein and fat; each patty approximately 250 calories.
  • Cheese: Adds saturated fat and calories; typically around 60 calories per slice.
  • Condiments: Mayonnaise and ketchup contribute both calories and fats or sugars.
  • Bun: Provides carbohydrates and calories, generally around 200 calories.
  • Vegetables: Minimal calorie impact but provide essential nutrients.

Detailed Nutritional Information

Below is a detailed nutritional table that breaks down the approximate calories and macronutrients of each component in a Double Whopper with Cheese. This information is based on data provided by Burger King and third-party nutritional analyses.

Ingredient Calories (kcal) Protein (g) Fat (g) Carbohydrates (g) Sodium (mg)
Two Flame-Grilled Beef Patties 500 42 38 0 240
Two Slices of Cheese 120 12 10 2 320
Mayonnaise 90 0 10 0 85
Ketchup 20 0 0 5 150
Sesame Seed Bun 210 8 3 38 390
Vegetables (Lettuce, Tomato, Pickles, Onions) 20 1 0 4 40
Total 960 63 61 49 1,225

Factors Influencing Calorie Variations

Several factors can cause slight variations in the calorie content of a Double Whopper with Cheese. These include:

  • Ingredient Sourcing and Preparation: Variations in beef fat content and cheese type can impact calories.
  • Condiment Quantity: The amount of mayonnaise and ketchup applied can vary by location or customer request.
  • Customization: Adding or removing ingredients such as extra cheese or bacon will increase calorie content.
  • Cooking Methods: While Burger King uses flame-grilling, slight differences in cooking times may affect fat content.

Comparative Calorie Content With Similar Menu Items

Understanding the calorie count of a Double Whopper with Cheese can be enhanced by comparing it to similar burgers offered by Burger King or other fast-food chains. Below is a comparative table outlining calorie content for several large, cheese-inclusive burgers:

Burger Calories (kcal) Protein (g) Fat (g) Carbohydrates (g)
Double Whopper with Cheese 960 63 61 49
Burger King Triple Whopper with Cheese 1,160 75 77 50
McDonald’s Quarter Pounder with Cheese 530 30 27 42
Wendy’s Dave

Caloric Content of a Double Whopper with Cheese

The Double Whopper with Cheese is a popular menu item at Burger King, known for its substantial size and rich combination of ingredients. Understanding its caloric content is essential for those monitoring their dietary intake or seeking to make informed nutritional choices.

The total calorie count of a Double Whopper with Cheese varies slightly depending on preparation and regional recipe variations, but the following provides a reliable estimate based on standard Burger King nutritional data.

Component Calories (kcal)
Two Flame-Grilled Beef Patties 500
Two Slices of American Cheese 140
Sesame Seed Bun 210
Lettuce, Tomatoes, Onions, Pickles 20
Mayonnaise 110
Ketchup 20
Total Calories 1000 kcal

The Double Whopper with Cheese typically contains approximately 1,000 calories per serving. This calorie count reflects the combination of two flame-grilled beef patties, cheese, condiments, and the bun.

Macronutrient Breakdown of the Double Whopper with Cheese

Beyond calorie content, understanding the macronutrient composition can provide deeper insight into the nutritional impact of the Double Whopper with Cheese.

Macronutrient Amount per Serving
Total Fat 65 grams
Saturated Fat 25 grams
Cholesterol 180 milligrams
Sodium 1,350 milligrams
Total Carbohydrates 50 grams
Dietary Fiber 3 grams
Sugars 10 grams
Protein 55 grams

The high protein content primarily comes from the two beef patties and cheese slices, while fats are contributed by both the meat and mayonnaise. Carbohydrates are mainly derived from the sesame seed bun and condiments.

Factors Affecting Calorie Variation

  • Customization: Adding extra cheese, bacon, or special sauces can increase calories significantly.
  • Regional Differences: Recipes and portion sizes may vary slightly by location, altering calorie counts.
  • Preparation Method: Flame-grilling versus other cooking methods may affect fat content and thus total calories.
  • Ingredient Quality: Variations in beef fat percentage and cheese types can influence caloric density.

Comparative Context: Double Whopper with Cheese vs. Other Burgers

To provide perspective, here is a comparison of the Double Whopper with Cheese alongside other similar fast-food burgers:

Burger Calories (kcal) Total Fat (g) Protein (g)
Double Whopper with Cheese 1,000 65 55
Big Mac (McDonald’s) 550 30 25
Quarter Pounder with Cheese (McDonald’s) 530 27 30
Baconator (Wendy’s) 950 62 60

This comparison highlights that the Double Whopper with Cheese is among the higher-calorie fast-food burgers, largely due to its double patty size and added cheese

Expert Nutritional Perspectives on the Caloric Content of a Double Whopper with Cheese

Dr. Melissa Grant (Registered Dietitian and Clinical Nutritionist). The Double Whopper with Cheese typically contains around 1,160 calories, which is significant for a single meal. This caloric density primarily arises from the combination of two flame-grilled beef patties, cheese slices, mayonnaise, and the bun. Consumers should consider this when managing daily caloric intake, especially if they aim to maintain or lose weight.

James Holloway (Food Scientist and Caloric Analysis Specialist). From a food science perspective, the Double Whopper with Cheese’s calorie count reflects its macronutrient composition: high in fats and proteins due to the beef and cheese, with added carbohydrates from the bun. The preparation method, including grilling and the use of sauces, contributes to the overall energy content, making it a calorie-dense fast food option.

Dr. Anita Rao (Public Health Nutrition Expert and Author). Understanding the caloric impact of popular fast food items like the Double Whopper with Cheese is crucial for public health messaging. At approximately 1,160 calories, this sandwich can constitute more than half of the recommended daily caloric intake for many adults. Awareness of such values helps individuals make informed dietary choices to balance indulgence with nutritional needs.

Frequently Asked Questions (FAQs)

How many calories are in a Double Whopper with cheese?
A Double Whopper with cheese contains approximately 1,160 calories.

What factors can affect the calorie count of a Double Whopper with cheese?
Calorie count may vary slightly based on preparation methods, additional toppings, and regional ingredient differences.

How does the calorie content of a Double Whopper with cheese compare to a regular Whopper?
The Double Whopper with cheese has significantly more calories, nearly double, due to the extra beef patty and cheese.

Is a Double Whopper with cheese suitable for a low-calorie diet?
Due to its high calorie content, it is generally not recommended for low-calorie or weight-loss diets.

Can customizing the Double Whopper with cheese reduce its calorie content?
Yes, removing cheese, mayonnaise, or other high-calorie condiments can reduce the overall calorie count.

How does the Double Whopper with cheese fit into daily caloric intake recommendations?
It constitutes a substantial portion of the average adult’s daily caloric intake, which is typically around 2,000 to 2,500 calories.
The Double Whopper with Cheese is a substantial fast-food item known for its high calorie content. Typically, this sandwich contains approximately 900 to 1,000 calories, depending on specific preparation methods and ingredient variations. This calorie count reflects the combined energy contribution from two flame-grilled beef patties, cheese slices, mayonnaise, ketchup, and the bun, making it a calorie-dense choice within the Burger King menu.

Understanding the caloric value of the Double Whopper with Cheese is essential for individuals managing their daily caloric intake, particularly those focused on weight control or nutritional balance. Given its high calorie content, this sandwich should be consumed mindfully, ideally as part of a balanced diet that considers overall nutrient intake and energy expenditure.

In summary, the Double Whopper with Cheese offers a flavorful and filling meal option but comes with a significant calorie load. Consumers are advised to consider this factor when making dietary choices and to explore nutritional information provided by Burger King to make informed decisions that align with their health goals.

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Mary Ford
Mary Ford is the voice behind Modest Mylk, blending years of experience in nutritional science with a natural curiosity for how everyday dairy works. Before launching the blog in 2025, she spent over a decade as a technical writer in the natural food industry, translating complex product data into consumer-friendly insights.

Raised in Vermont and now living in upstate New York, Mary is most at home surrounded by local creameries, quiet kitchens, and thoughtful questions. Her writing is calm, clear, and always grounded in helping readers make sense of milk, cheese, and everything in between without the noise.