Is Mozzarella Cheese a Low Lactose Option for Sensitive Eaters?
Lactose Content in Mozzarella Cheese Mozzarella cheese is generally considered to be low in lactose, especially when compared to fresh milk and many other dairy products. Lactose is a natural sugar found in milk and dairy, and its concentration decreases significantly during the cheese-making process. The extent of lactose reduction in mozzarella depends on factors…